Chest Workout at Home with Resistance Bands
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YouTubeFitonomy - Get Fit at Home
Chest Workout at Home with Resistance Bands
Want to lift and shape your chest with just a band? 💪 Try this simple routine: Banded Chest Press — lie back, press up, control down Banded Incline Chest Fly — open arms wide, squeeze chest together Banded Push-Ups — band across back, press strong, chest on fire 👉 Subscribe @FitonomyApp for more chest workouts, strength training ...
13.3K views2 months ago
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