201 lbs to 179 lbs now 🫡 I started my journey (officially) in August but started eating right and walking on the treadmill in sept. That’s when I really started to see the weight drop!!

You Laugh You Lose The MEME Reset #shorts

Lose My Breath (Stray Kids Ver.)

100 kneeling squats a day, and my lower body is stable, my stamina is improved,my core is stronger

This is how a lack of respect can destroy a deal — instantly.At first, everything is calm.

This ad hit people hard, and honestly, I get why. When so many people are cutting back, it comes across as tone-deaf. What most people don’t realize is that holiday campaigns like this are planned months in advance. By spring, brands are already pitching Christmas because the last two months of the year can make up 30-40% of annual sales. Teams get so focused on numbers that they lose sight of the consumer sentiment when the ad finally drops. It doesn’t excuse the message, but it does explain ho

When you stick to crawling every day, without overlooking the details,recovery is apatient journey