My debut cookbook is here after 10 years of creating recipes online! 🙌Link in my bio to buy! 🙏💙 Here’s a deep dive into the book so there are no surprises and you know exactly how much value is packed into the 304 pages of this book: • 125 easy recipes elevated by 8 Mediterranean staples • Clever dinner ideas • Quick kitchen hacks • Tips for stocking fridge, freezer and pantry • An entire section for how to use leftovers! • Ingredients from any grocery store or Amazon • More than 100 vegetari

Protein goulash✅ This meal prep came out amazing. Packed with protein and simple to make! Total Weight Loss Cookbook 2.0 is on the way so you can smash all of your new years goals. Excited to get it out to you guys! Enjoy💪 ▪️2 bell peppers ▪️1 sweet onion ▪️1 box of protein elbows ▪️3lbs ground beef ▪️29 ounces tomato sauce ▪️1 cup mozzarella #WeightLoss #Nutrition #SimpleMealPrep #FatLoss #HowToLoseWeight #Diet #MealPreps #Food #wholefoods #SimpleFood #protien #GymFood #lowcalorie #CalorieDefi