The researchers observed that leisure-time moderate-to-vigorous physical activity was associated with better mental health among nearly 33,000 15-to-16-year-old adolescents. Compared with inactivity, ...

Please provide your email address to receive an email when new articles are posted on . Individuals who perform “weekend warrior” or insufficient, but regular physical activity each week had lower all ...

Engaging in physical activities like swimming, jogging or playing racquetball might lower the risk for death in older adults. Racquetball was linked to the greatest reduction in cardiovascular ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death from any ...

Every day, it seems there is another scientific study reaffirming the unparalleled power of regular physical activity to improve well-being and increase longevity. Today is no exception. Researchers ...

Correspondence to Dr Shady Abohashem, Cardiovascular Research Center-Cardiology Department, Massachusetts General Hospital - Harvard Medical School, Epidemiology Department - Harvard School of Public ...

Aims: To examine associations of leisure time physical activity and physical strenuousness of work with physical functioning 28 years later. Methods: A cohort (n=902) of metal industry employees was ...

Keeping physically active as part of a healthy lifestyle matters for cardiovascular health, but new insights from the large Copenhagen General Population Study hint that while leisure-time exercise ...

The first large study showing that leisure time physical activity and occupational physical activity have opposite, and independent, associations with cardiovascular disease risk and longevity. The ...

What: Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death ...