Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

A March 18, 2022 blog post for teambuilding.com recommends 22 motivational songs for work. (No. 1 is “Eye of the Tiger” from Rocky III.) The company’s marketing coordinator Angela Robinson says ...

Brain waves are electrical pulses that fire between masses of neurons, allowing those neurons to communicate with each other. There are five major types of brain waves, including delta, theta, alpha, ...

If your spring marathon motivation is wavering as the training volume ramps up, a punchy new playlist might be just what you need to make training that little bit more fun. But what are the ...

Study Motivational Tips for Students: This thought comes to the mind of every student at some point. When he starts finding studies boring or feels tired of seeing books. At the same time, some ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...

Curating the perfect playlist is key to getting the most out of your workout, an analysis suggests. Researchers based in the UK analyzed more than 2,000 of the most popular workout playlists on ...